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Commentary: Teens Deserve Sleep Before School

For about 10 years, area parent groups and child health specialists have been arguing that high school start times should take into account the body clocks of high school students. In fact, research shows that high school age teens do their best if they get a solid nine hours of sleep. Adequate sleep improves learning, memory and performance in school. Inadequate sleep has many downsides.

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Let the Music Play

10th anniversary Garden Party cultivates ASO support.

The Alexandria Symphony Orchestra's 10th annual Garden Party drew more than 175 people to the Belle Haven home of Isin and George E. Ludlow June 20 in an event that capped the 25th anniversary celebration of Maestro Kim Allen Kluge.

Week in McLean

United Bank Robbed

Officers were called to 7787 Leesburg Pike on Tuesday, Oct. 15 at 11 a.m. for a robbery. A man entered the bank and demanded money from the teller. The suspect fled with cash. There were no injuries.

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Short Film Fest Comes to Fairfax

DC Shorts Film Festival to be held at Angelika Film Center.

With its motto, "keeping it short, keeping it reel," the DC Shorts Film Festival returns for its second year at the Angelika Film Center. The multi-day festival gives Fairfax County residents a nearby, easy-to-reach opportunity to sample and enjoy new works right in their own backyard. The Angelika will present short films from Monday, Sept. 24 through Sunday, Sept. 29.

McLean High Student Dances with Encore

Performing in upcoming holiday show, ‘Switching Christmas.’

When a precocious, young girl changes places with a playful elf at the North Pole, things are bound to go awry and only Santa can save the day. That’s the premise of Encore Theatrical Arts Project’s new holiday show, “Switching Christmas,” and one of the performers is McLean High senior Emma Konnick.

Leadership Montgomery Launches New Series

Cokie and Steve Roberts to start “Conversation on Leadership.”

On Monday, Dec. 10, Leadership Montgomery will launch its “Conversation on Leadership” Series with an event at Montgomery College Cultural Arts Center, 7995 Georgia Ave, Silver Spring, from 6-8:30 p.m.

Holy Child’s ‘Tiger Trot’ Returns

School teams with firefighters for 5k Run/Walk.

Runners will assume their positions and leap forward at the sound of the starter’s gun — and walkers will follow behind, enjoying a stroll through picturesque neighborhoods of Potomac. The 2013 Holy Child “Tiger Trot” — a 5k run/walk that spans the hills of Avenel and then circles onto Persimmon Tree Drive and ends back at the Bradley Boulevard school grounds will take place on the morning of April 14.

“Flourishing After 55”

upcoming events

Column: Socially Conservative Measures Advance

“General Assembly: Right turn” was the heading of a Richmond Times-Dispatch editorial last week. It reflects many of the changes I mentioned in my previous article. As the editorial states: “Elections do have consequences. That’s doubly true in the state Senate, where Republicans have assumed control of committees that once bottled up socially conservative measures.”

Bulletin Board (Vienna/McLean/Great Falls)

Feb. 22-29

Community events in the Vienna/McLean/Great Falls area.

Column: High Density at Lake Anne—A Mixed Bag

Two major development projects in the Lake Anne area moved toward realization last week.

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  • By By John Lovaas/Reston Impact Producer, Host
  • February 22, 2012
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Cherry Dishes Compete in Alexandria

Restaurants help celebrate George Washington’s birthday.

Twelve years ago, the George Washington Birthday Celebration Committee was looking for a way to get the local restaurants involved.

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McLean Orchestra to Open ‘A Season of Imagination’

The McLean Orchestra has announced its 41st season, “A Season of Imagination,” introducing newly appointed Music Director and Conductor Miriam Burns of New York City.

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County Lays Out Crescent Timeline

Office of Community Revitalization plans for redevelopment around Lake Anne.

The Fairfax County Office of Community Revitalization released the latest timetable for the redevelopment of the Crescent Apartments near the Lake Anne Village Center.

Letter: Hobbs Named Citizen of Year

It is with great pleasure that the Centreville Day Planning Committee announces that the recipient of the Centreville Day Citizen of the Year Award is Bonnie Hobbs in recognition of her service to the Centreville community in her role as a reporter for the Centre View newspaper.

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Examining Trees at Riverbend Park

New Riverbend Tree Walk shows diversity of species at park.

Visitors to Riverbend Park have a new way to explore the 400-plus acres of land along the Potomac River. Local resident Tabitha Eagle, with the help of Bob Vickers of the Fairfax County Tree Commission and staff at Riverbend, helped mark a mile-long trail that identifies 20 different tree varieties within the park.

Letter: New Voice For the City

As an 88-year-old woman and a resident of Alexandria for the past 55 years, I am deeply concerned about the future of Alexandria. I applaud a particular City Council candidate who is focused on maintaining a livable, family-friendly Alexandria. An excellent candidate, Allison Silberberg, is adding a new voice to that effort.