"R%20%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%20cddc7.com%20%5B%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%20B77%5D50%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BDgrandmondial%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%EF%BF%BD%20miraculous/" | Search

All results / Stories / Shirley Ruhe

Tease photo

Alexandria: Birders Protest Chemical Treatment at Monticello Park

Warbler watch set to begin in this migration spot.

It's almost March 1, the official beginning of this year's warbler watch at Monticello Park in Alexandria.

Tease photo

In the Kitchen in Alexandria: Small Business Changes Course in Middle of Pandemic

Mindy’s delivery dinners spread like wildfire in Del Ray

Erin White has just returned from delivering 50 boxed chicken kabobs, couscous salad and cornbread lunches to hospital workers at Inova Alexandria Hospital on Nov. 17.

Tease photo

Arlington: Lessons in Housecleaning

Learning to be green.

The five-week Green Housecleaning class for immigrant women began in 2013 as the vision of Andres Tobar, director of the Shirlington Employment and Education Center (SEEC), who said, "We have SEEC that was established in 2000 to help find connect immigrant daylaborers with temporary employment, but these are almost always men. There was nothing for the women. This Green Housecleaning class gets to women with the toughest challenges."

Tease photo

Blunders That Changed History

“From the Eyes of Coldcase Killers” to self-help books to great blunders of history.

Tease photo

Pastries by Randolph Reopens with a New Normal in Arlington

‘We sold out the 85 mousse cakes.’

.

Tease photo

Senior Olympics Profile Orienteering

Which way is north again?

Grab a compass and detailed topographical map and head out over unfamiliar terrain to navigate a set course in the fastest time.

Get Fit for the New Year in Arlington

MADabolic opens new gym in Clarendon.

Marked white, teal and black weighted balls slam into the ground. Heavy ropes snake up and down through the air. Running shoes sprint across the floor.

Never Too Old To Compete

800 expected to compete in Northern Virginia Senior Olympics.

Herb Levitan adjusts his goggles, pulls on his swimming cap and lowers himself into the pool. Levitan had been up at 7 a.m. to run three miles and had biked from home to the Ocean Dunes Water Park as he trains for the Northern Virginia Senior Olympics.

Tease photo

Housing Forum Focuses on Planning for Equity, Affordability

Lessons from Minneapolis.

.

Tease photo

Kostbar: Bike Noise Is Epidemic

People at Work

A week after the big snowstorm, a blue and silver Trek Excalibur sits on a bike rack waiting for its one-year warranty tune up and replacement of the chain links for more speed. Garrett Kostbar, service manager of Spokes etc. on Quaker Lane, will check all the bolts to be sure nothing has loosened up, adjust the head set to prevent slop or play in the bearing assembly, check the brake adjustment, make sure the wheels are true since the braided stainless steel cable can stretch out and break.

Alexandria: Tucker Modified Calendar Yields a Win-Win

Intersessions provide remediation or enhancement.

The school year is just half over. Rene Paschal, principal at Samuel W. Tucker Elementary School, says the school's modified school calendar has worked well for everyone from school children to teachers to parents.

Tease photo

Community Fills ACPD Truck for Arlington Unsheltered

This essentials drive is one of a series of community events hosted by the Community Engagement Division of the ACPD. Other events include the Christmas toy drive, the back-to-school supplies collection in the fall and the non-perishable food drive for AFAC which provides supplemental groceries to Arlington’s low-income families.

Tease photo

Alexandria: Kiosk Enhances Four-Mile Run

Eagle Scout-organized effort completes project.

It was 92 degrees and Thomas Pollack stood on the spot where the new Four Mile Run Wetlands Trail and Bike Trail meet in Four Mile Run Park.

Tease photo

Meet Chef Euripides at the Royal Restaurant in Alexandria

A community institution since 1904.

Richard Euripides, chef at the Royal Restaurant on N. Asaph Street, has boiled two packages of ribbed Zerega lasagna noodles for a customer favorite.

Goodwin House of Alexandria Residents Share Memories of Thanksgiving

Residents at Goodwin House on Fillmore Street in Alexandria shared memories of Thanksgiving traditions.

Tease photo

Northern Virginia Senior Olympics Celebrates 35th Year

Participants can compete in 70 different events.