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All results / Stories / Shirley Ruhe

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Arlington: Life in America ... Heaven and a Half

Personal trainer analyzes people’s behavior.

It is mid-morning, and Mustafa Nazary sits on his living room couch. He had started the day at 6 a.m. with his first appointment at Ultimate Results, his fitness center in Georgetown, where he is a personal trainer. His 5-year-old son Idris, joins him on the couch. “He is hip-to-hip with me.”

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Grab and Go Breakfast Kiosks Initiated at T.C. Williams

Grant funds “Breakfast After the Bell.”

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A Book A Day Keeps the Coronavirus Away in Arlington

Moms Demand Action volunteers delivered hundreds of new and gently used books and games June 9 to children participating in the weekly Barcroft Elementary School food distribution program.

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Obituary: Father John Van de Paer Leaves 100-Year Legacy

Father John Van de Paer died peacefully at the Capital Caring Health Halquist Hospice Center in Arlington on Feb. 9, 2021.

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In the Kitchen: Anything You Want During Alexandria Restaurant Week

It’s a cold Monday morning Jan. 25, but Frank and Nancy Camm are on their lunch excursion to pick up their favorite pizza at Mia’s on King Street during Alexandria’s Restaurant Week.

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More Ways to Cool Off in Arlington

Cooling off

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Arlington: Students at Gunston Middle Learn Life Skills

Elective wheel exposes students to variety of courses.

Handbooks are ready, supplies have been ordered and teachers have been getting acquainted with their new classrooms.

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Alexandria People at Work: Three Generations of Haircuts

Helping clients with style decisions.

David Smith snuggles into his mother's lap with a big grin, clutching his white doggie in one arm and his light blue teddy in the other.

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Lessons from a Retired Arlington Teacher

Experiencing changes in teaching

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Bondareff Expands Pediatric Practice in Alexandria

Fifty-three years brings many changes.

Four-month-old Quinn Doren wiggles her toes and squirms on the table in the nursing area at Pediatric Associates of Alexandria.

Alexandria People at Work: Shaping Her Life, Her Art

Renee Altman wedges off a large chunk of high-fired stoneware clay and puts it on the workbench. "It's like kneading dough. I usually do this 100 times." Altman owns The Clay Queen Pottery on Mt. Vernon Avenue.

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Santa Shares Time with Arlington Children

Part of AHC’s Afterschool program.

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Plot Against Hunger Spring Garden Kickoff Begins March 13 in Arlington

Feeding our community, one garden at a time

What better way to celebrate the coming Spring season than joining the Plot Against Hunger’s Spring Garden Kickoff on March 13?

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Summer Food: Summer’s Bounty at Farmers Markets in Arlington

Customers may choose their own produce this year, instead of prepackaged items.

Come hungry to the Lubber Run Farmer’s Market at 4401 N. Henderson.