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Healthy Resolutions in 2024

How to reach and keep your New Year's Resolutions

New Years

Improving Parent-Teen Relationships

Adolescence can be challenging, but living with constant discord is not the only option.

Teens

Local Students React to Crisis in Ukraine

Raising awareness and praying for peace are among the ways they’re showing support.

Ukraine

Local Author Turning Book Into Screen Play

Great Falls Writers Group: Evening with the Authors.

A local author is planning to put the story of her life on the silver screen. Sixty-one-year-old Mindy Mitchell of Reston is writing a screenplay based on her book, "Lube of Life: A Tribute to Sex, Love and the Pursuit of Happiness in the Boomer Age," which she released last year along with her co-author, 63-year-old Edward Land of Hampton, Va. "The content [and] energy contained in our book, ‘Lube of Life,’ would adapt easily to film: a comedic yet poignant tale of late-in-life love," said Mitchell. "A ‘When Harry Met Sally’ all grown up."

Aging While Black

During Black History Month, local church helps seniors get health and financial assistance.

Aging

Romance and Intimacy after 60

Reviving and developing romantic relationships in the golden years.

Senior issues

Culinary Instruction Without Borders

Virtual platform takes Melanie Underwood from Fairfax farm to nationwide classroom.

It started with a pastry. Eight-year-old Melanie Underwood trudged through a grassy field in Northern Virginia in search of her father...

The Grim Reality of the High Maternal Death Rate among Black Women

Racism and access to medical care are among the causes.

Medical care

Creating a Holiday-Ready Kitchen

Local designers offer tips for a quick spruce-up.

Decorating

Combatting the Toll of Racism on Mental Health

Black Health and Wellness is the theme of Black History Month 2022

Mental health

Welcoming Fall

Harvest Festival at Cabin John Village brings together families, farmers, artisans and a taste of autumn

Chilly temperatures and sunshine beaming from a cloudless blue sky made the backdrop for the Harvest Festival at Cabin John Village.

Making Decision During COVID

Even small decisions can cause anxiety, stress.

Covid Stress

Safe and Conflict-free Holiday Cheer

Celebrating the holidays with both vaccinated and unvaccinated friends and family.

Vaccines

Building a Better Bar

Local designers share home bar trends.

Better Bar

Tight Knit Circle of Friends

Women gather each week to create and connect.

The soft click-clack of knitting needles is barely audible over the chatter that fills the library of Margaret Overcash’s McLean home. She and three of her oldest friends have gathered for their weekly knitting session.

From the Pavement to the Pool

Running group turns to aquatics for fitness and fun.

Pool exercises

Mental Healthcare for Those Who need it Most

Resources can be difficult but not impossible to find for Northern Virginians living at or below the poverty line.

Mental Healthcare

Inside the Home of an Interior Designer

Local tastemakers offer a glimpse of their personal style

Interior design

Veri Peri Named 2020 Color of the Year

Described blue with red-violet undertones, the hue is expected to be on trend this year.

Colors

Holiday Dessert Cookbook Preserves Family Culinary Traditions

Seventh grade students share recipes in their cookbook, "Faith, Family and Food."

Cooking

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