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All results / Stories / Marilyn Campbell

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Pumpkin Carving Ideas

Local experts offer their best tips for creating your jack-o-lantern.

Whether your goal is to carve and decorate the best pumpkin on the block or simply use this fall gourd for Halloween inspiration, local culinary experts offer pumpkin ideas that will keep the season festive. Before embarking on a pumpkin carving project, take a look at the condition of your knives. “Generally speaking, a dull knife is a dangerous knife,” said Christine Wisnewski, a culinary instructor at Culinaria Cooking School in Vienna. “And a pumpkin, because of its size and shape, can be a challenge, even if you have good knife skills. If you use a knife, make sure it is sharp and work slowly.” Wisnewski generally advises eschewing chef’s knives for a pumpkin carving kit, usually found in supermarkets and craft stores. “The cutting tools may look less impressive than your best kitchen knife, but they do work well,” she said. “The small blades are deeply serrated and make quick work getting through dense pumpkin flesh.” Pumpkin carving kits are also a solution to the safety issue. “If the kids do want to carve, no one’s fingers are at risk with these little carving tools,” she said. “Our family has managed to get many years of use out of the tools that came with our first kits.”

Combating Holiday Stress

Local experts suggest turning to yoga and meditation to relax.

Marybeth Montoro says her entire body relaxed as she lay stretched out on a yoga mat for savasana, a relaxation pose, at Pure Prana Yoga Studio in Alexandria, while her yoga instructor guided the class through a breathing practice.

Thanksgiving Centerpiece Ideas: Flowers Not Required

Floral design pros share secrets to creating swoon-worthy centerpieces.

While the turkey is often the star of a Thanksgiving dinner table, a nonedible focal point can play a leading role in creating an elegant dinner table aesthetic. From lush floral arrangements to designs without blooms, three local floral design pros offer ideas for spectacular centerpieces that can be replicated easily at home.

Teaching Children to Help Prepare Thanksgiving Dinner

Local chefs share tips and culinary traditions.

Susan Limb recalls spending the Thanksgiving days of her childhood in the kitchen with her grandmother, mother and two sisters. The family’s holiday ritual and the smell of a thyme- and butter-dressed turkey roasting in the oven are ingrained in her memory.

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Valentine's Day Décor

In honor of Cupid's day, share ideas for sweetening a home or dining table.

Whether planning a dinner party for friends, a romantic meal for two or a breakfast surprise for children, local designers say simple accents can create a festive atmosphere on Valentine's Day.

A New Era at Local School

Matthew Gould tapped as head of Norwood School.

When the 2014-2015 school year opens in a few weeks, Norwood School will have a new leader at the helm. The Board of Trustees for the Bethesda school named Matthew A. Gould, Ph.D., as the new head of school earlier this month. Gould replaces Richard T. Ewing Jr., who retired from Norwood after 35 years. “Having grown up in the D.C. area and worked in various schools for the past 25 years, I was well aware of Norwood’s reputation as one of the largest and finest kindergarten-through-eighth grade schools in the country,” said Gould. “I was impressed with Norwood’s deep commitment and passion for educating the whole child in a joyful, nurturing and challenging learning environment. It was important for me to be in a school community that puts children at the center of everything.”

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Local Designer Honored

Alexandria tastemaker blends a variety of styles.

Old Town Alexandra-based interior designer Anna Kucera has a knack for helping her clients turn their fanciful ideas in to concrete realities.

Incorporating Math and Science Into a Child’s Day

Simple suggestions for supporting math and science learning.

Maria Kennedy was driving her 5-year-old son to pre-school when he asked a question that stunned her. "Mommy, why is the sun following us?" Kennedy, who says she was stuck in rush-hour traffic and running late for work wasn’t sure how to respond.

A Good Night’s Sleep

The impact of sleep deprivation and how to avoid it.

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Using Holistic Practices

How Yoga and Meditation can help ease anxiety over racial injustice.

Before the coronavirus pandemic and the subsequent stay-at-home orders, Kesha Davis’s weekday evening routine included picking up her fifteen-year-old son at a bus stop in Old Town Alexandria.

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Reading About Halloween

Local literature experts recommend their favorite Halloween books for children.

Mark Burch, who lives in Oak Hill, recently browsed through the children’s Halloween book section at a library near his Washington, D.C., office. He had his three children in tow and an armload of books with covers that included carved pumpkins, willowy ghosts and witches in black hats. “We’ve got about 15 books,” he said. “I think the limit of books you can check out is 50 and we might reach it.” Children’s literary experts say the month of October is a perfect time for children to explore their imagination, address their fears and have fun reading with their parents. In addition to traditional Halloween favorites, local booksellers say this season brings forth new offerings in children’s Halloween literature.

Holiday Recipe Makeovers

Strategies for keeping traditional treats healthy

When Alice Jenkins saw her doctor two months ago, he diagnosed her with high blood pressure and high cholesterol, and suggested she change her diet and lose about 30 pounds. Lawson, 45, started a diet program and has lost nine and a half pounds, but now that she’s in the midst of the holiday season, she’s concerned about losing the strides that she’s made with her dietary changes. "I have a large family and we get together a lot during the holidays," said Lawson, who lives in Alexandria. "There is always sweet potato pie, macaroni and cheese, and deep fried turkey."

Importance of Recess

Pediatric researchers say unstructured play can help a child’s cognitive, physical, emotional and social development.

Can climbing on monkey bars help a child’s cognitive development? Can a game of tag boost preschooler’s social skills? The nation’s top pediatricians say “yes” and some local educators agree.

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Getting Your Garden Ready for Spring

Local experts tell you what you should do now, in spite of the cold weather.

It doesn’t feel like spring. Last week’s snow made it seem like warm weather might never arrive, so planting a garden might be the last thing on your mind. However, local gardening experts say this is the ideal time to start preparing your landscape to yield colorful spring foliage. Bill Mann, of Behnke Nurseries in Potomac, Md., said spring garden preparation plans differ from year to year. "It depends on the landscape beds you have and whether or not you’re planning to put in a vegetable garden," he said.

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Stylish Solutions for Organized Homes

Practical and chic ideas for making a home back-to-school ready.

Before school begins later this month, taking the time to organize home and school supplies can take the stress out of the transition from a laid-back summer to a structured, schedule-driven school year. Local home design and organizational experts share ideas to help parents add practical organizational tools to their home without sacrificing their sense of style.

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Local Designers Help Light Up the Season

Tastemakers create holiday trees, mantelpieces, wreaths and a menorah for charity.

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Childhood Hobbies: Finding the Right Fit

Experts offer suggestions for choosing extracurricular activities for the fall.

While many are still basking in the lazy days of summer, Anna Faust is planning her 5-year-old son’s after-school activity schedule for the fall.

Love after 50: Baby Boomers Need Romance Too

Couple chronicles their online dating experience in new book.

“Dating in your 60s is a lot different than dating in the 1960s, to be sure. Our message is one of hope and the courage to try one more time. Life is just too short.”   — Mindy Mitchell, coauthor of “Lube of Life: A Tribute to Sex, Love and the Pursuit of Happiness in the Boomer Age”

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Learning to Create an Organized Holiday Season

Local pros offer tips for staying on track from Thanksgiving and beyond.

"If you’re organized, you’ll definitely experience less stress this holiday season," said professional organizer Susan Unger, of ClutterSOS in Vienna. "If you figure out what your goal is and map out everything in advance, you won’t find yourself staying up late wrapping presents and other chores and you’ll have more time to spend with family and friends."

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Wellbeing: Erasing the Stigma

Mental Health advocates work to tear down barriers to treatment.