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Fourteen class members experience the culture and food of New Orleans at a program offered by Katy Strong, a dietitian, nutritionist and Extension agent. This is part of a series of cooking classes included in the 55 Plus program at Langston Senior Center. These classes are free to those who have paid the yearly membership fee.

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Arlington: Mardi Gras Cooking with a Healthy Twist

Onion, green pepper and celery — “The Holy Trinity.”

"What do you think of when I say New Orleans?" Katy Strong, dietitian, nutritionist and Extension agent, asked her Mardi Gras Cooking class the question on the day before Fat Tuesday, the celebration of Mardi Gras before the traditional fasting of Lent begins. One voice says "spicy." Another offers "all those bands."

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