April 11, 2016
Van Do and Master Food Volunteer Barbara Spangler have rinsed kidney beans to remove the sodium, added chili powder and a favorite spice, cumin, and are tackling the blender that just doesn’t want to create a dip. Presto, a little water, and you have a healthy snack.
Stories this photo appears in:
Alexandria People at Work: Learning to Eat Healthy
Two women arrive 15 minutes early and are sitting at the table chatting about menus. They are waiting for the third class on April 6 in the six-week series on Eating Healthy, Be Active sponsored by the County Extension Service. Van Do, Family and Consumer Sciences SNAP-Ed Agent, for Virginia Cooperative Extension says, "Today's program focuses on eating healthy on a budget. “
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