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Danielle Maynard became interested in discussing this topic after witnessing several teammates struggle with the Female Athlete Triad—a combination of amenorrhea, osteoporosis, and eating disorders that stem from a lack of calorie consumption during high intensity training periods.

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McLean: Nutrition’s the Mission

McLean High senior takes on a Girl Scout Gold Award project which spreads awareness about running nutrition.

Varsity track is notorious for being one of the most competitive sports in high school; not only are athletes constantly trying to beat their own records, but also the records of their competitors and even teammates.

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