January 29, 2015
Incorporating seasonal produce into your diet is one way to satisfy a ravenous winter appetite.
Stories this photo appears in:
Arlingtonians Eat Healthy, Hearty Food To Survive the Season
Local chefs and nutritionist share their favorite tips for cooking healthy comfort food.
Hearty comfort food doesn’t always get the respect nutritionists say it deserves. That’s because the image the often comes to mind is artery-clogging, fat-laden fare, but it doesn’t have to be that way. And let's face it, when temperatures barely crawl high enough to melt ice on the sidewalk, a dinner of arugula and pine nuts drizzled with olive oil falls flat.
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