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Resiliency expert Nan Henderson gives advice to parents about helping children overcome adversity.

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Helping Teens Bounce Back from Adversity

Look for their strengths and build on them.

It’s not easy being a teenager. And in today’s world — where a fragile psyche can be crushed by thoughtless, callous and hurtful words by an online bully — it’s important to endow teens with the tools they need to have confidence in themselves, shake off the insults and bounce back.

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