From left: John Morrill, Coach Jeff Myers of Phoenix Fitness, Gwen McQueeney, Shandra Niswander, Lynn Bragan, and Carlin Anderson, signed up for the Couch to 5K run to benefit Arlington Thrive. The “Neighbors in Need” charity is raising funds by running in the George Washington Parkway Classic in April. Those who haven’t signed up yet, it’s early days on the training path: see www.arlingtonthrive.org for details. Photo by Eden Brown.