Technology is all around us — just walk down the street and people are on their cell phones or other devices. That includes seniors — nearly 80 percent of seniors 65 and older own a cell phone, and more than 60 percent have a computer or a laptop. With 10,000 Americans turning 65 daily — a trend expected to last for the next 17 years — the number of seniors using more tech devices should increase, as well.
The use of technology can add fulfillment and independence; stimulate the mind and body and be a vehicle to become more socially connected. Researchers from Michigan State University have reported that elderly individuals who spend occasional time online can drastically reduce symptoms of depression, just another example of the many benefits of new-age technology.
Senior Services of Alexandria's Jan. 25 Speaker Series will explore the importance of technology and how it can enhance seniors' lives in so many ways. The workshop will also dispel the myth that using technology is too complicated.
There will be presenters from AARP, Virginia Hospital Center, Northern Virginia Community College and the Beatley Central Library discussing topics including: how technology can keep you safe in your home; what technology classes are available to seniors; what the library offers in the way of technology, including tips and tricks on how to use your devices more effectively.
The event is taking place at the Beatley Central Library, 5005 Duke St., starting at 10 a.m. until noon (registration begins at 9:30 a.m.). The event is free and open to the public with light refreshments. To register go to www.seniorservicesalex.org or call 703-836-4414, ext. 110.