One Aum Yoga Center on Falls Road Photo by Yolanda Prinsloo
Potomac — Opposite the Potomac Library is One Aum, the new Yoga Center at 10008 Falls Road.
One Aum is owned by a sister-brother duo. Sean FM, a yogi, poet, and musician, and Shannon Sharma, a veteran teacher, full-time yoga therapist and avid yoga practitioner.
The yoga studio offers Healing Vinyasa, which is a blend of breathing, alignment, music and movement.
The studio offers a private a 90-minute class where a participant can discuss his or her individual needs as well as get to know the trainer.
There are recorded sessions with a take-home CD to help with diet, movement, relaxation poses, breathing, meditation, mantra and yogic sleep.
For chronic back pain they offer a class on Gait therapy; teaching clients to transform their walk and posture to find balance each day.
Sean FM will also host an opening house with an art show on Saturday evening, April 26. Contact Oneaum.com or call 301-299-1013 at for more information and to receive an invitation.