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Health Notes

<lst>Know something that should be listed in Health & Fitness? Send a brief write-up to 7913 Westpark Drive, McLean, VA, 22102, fax to 703-917-0991 or call Jon Whiten at 703-917-6422.

The Parkinson Foundation of the National Capital Area offers the following support group opportunities:

* Fairfax Sully Group and Exercise Class. The Parkinson's Disease Support Group meets monthly on the fourth Saturday, from 10-11 a.m., with an exercise class at 11 a.m., at the Fair Oaks Sunrise Assisted Living Facility, 3750 Joseph Siewick Drive, Fairfax. Next meeting takes place June 25. The Parkinson Foundation (PFNCA) welcomes PD patients and family members. Co-leaders are Bill Robbins 703-830-3823 (e-mail: wbr_yanks@cox.net) and Darryl Edwards 703-378-9213. Visit www.parkinsonstories.com.

* Fairfax Little River Glen Group. The Parkinson's Disease Support Group meets on the third Thursday of the month at 1 p.m., at Little River Glen Senior Center, 4001 Barker Court, Fairfax. The next meeting is on July 21. The Parkinson Foundation (PFNCA) welcomes PD patients, family members, and carepartners. No charge. For more information, call Leon Paparella at 202-966-4450.

* The Springfield Parkinson's Disease Support Group meets on the fourth Thursday of the month at 2 p.m., at Greenspring Village, 7400 Spring Village Drive, Town Center Building, Music Room, Springfield. The next meeting takes place July 28. The Parkinson Foundation (PFNCA) welcomes PD patients, family members and carepartners. For more information, call Michel Margosis at 703-569-2630 or Mitch Mills at 703-913-0270.

* The Parkinson's Disease Support Group meets on the fourth Saturday of the month from 10-11 a.m., with an exercise class normally reserved at 11 a.m., at the Fair Oaks Sunrise Assisted Living Facility, 3750 Joseph Siewick Drive, Fairfax. The Parkinson Foundation (PFNCA) welcomes PD patients and family members. For more information, contact Bill Robbins at 703-830-3823 or e-mail wbr_yanks@cox.net) and Darryl Edwards at 703-378-9213. Visit www.parkinsonstories.com.

* Fairfax Little River Glen Exercise Class. The Parkinson's Disease Exercise Class meets weekday mornings at Little River Glen Senior Center, 4001 Barker Court, Fairfax. The Parkinson Foundation (PFNCA) welcomes PD patients, family members and carepartners. For class schedule and more information, call the LRG Senior Center at 703-503-8703.

La Leche League of Fairfax City sponsors a meeting on Wednesday, July 13, at 10 a.m., at Fairfax Christian Church, 10185 Main St., Fairfax. The topic is "The Art of Breastfeeding and Avoiding Difficulties." Pregnant and nursing women are welcome. For more, call 703-255-6808 or 703-323-6683 or visit www.fairfaxcityIII.org.

Alzheimer's Family Day Center, located at 2812 Old Lee Highway, Fairfax, hosts various classes. Reservations are required, and classes are open to people who are caring for a relative or friend with dementia. For more, call 703-204-4664 or visit www.alzheimersfdc.org/classes.htm.

* "Why Does She Do That" on Tuesday, July 5 at 1:30 p.m. Susan Stone, outreach and education coordinator for Alzheimer's Family Day Center, talks about common behaviors brought on by dementia and demonstrate practical interventions to facilitate activities of daily living.

* "Legal Aspects of Caregiving" Tuesday, July 12 at 1:30 p.m. Jean Galloway Ball, Elderlaw Attorney, discusses power of attorney, health care directives, living trusts and the continuum of changing needs.

"Relationships and Resources" on Tuesday, July 19 at 1:30 p.m. Karin Udler, LCSW offers suggestions for dealing with family conflicts, "parenting" a parent and where caregivers can go for help. Udler provides aging and disabilities services for the Jewish Social Service Agency.

HAVEN of Northern Virginia sponsors the following bereavement support groups. HAVEN of Northern Virginia is located at 4606 Ravensworth Road, Annandale. For more information, call 703-941-7000 or visit www.havenofnova.org:

* Widow/Widower Bereavement Support Groups, for anyone grieving the death of a spouse. Meetings take place on the first and third Thursday of the month or on the second and fourth Tuesday of the month. The next Tuesday meetings take place June 28 and July 12, from 7:30-9 p.m. The next Thursday meeting takes place June 16 and July 7, from 2-3:30 p.m.

* A General Bereavement Support Group, for anyone grieving the death of a loved one. Meetings take place the first and third Wednesday of the month. Next meeting takes place July 6 and July 20 from 7:30-9 p.m.

* Suicide Survivors Bereavement Support Group, for anyone grieving the loss of a loved one to suicide, meets the first Tuesday of the month from 7:30-9 p.m. Next meeting takes place July 5.

Mothers & More is a support group for women who have altered their career path to care for their young children at home. The group offers playgroups, children's and family activities, guest speakers, book club, mom's night out, movie night, chat group and more. For more information, call 1-866-716-7766 or visit www.novamoms.org. The group meets at the following:

* The third Wednesday of the month at 7:30 p.m., in the Braddock Hall at the Kings Park Library, 9000 Burke Lake Road, Burke. The next meeting is July 20.

* The first Thursday of the month at 7:30 p.m., at the Fairfax County Government Center. Next meeting is July 7.

Adolescent and Family Growth Center Inc., offers an overview of Treatment Foster Care with AFGC on Thursday, July 21, from 5-7 p.m., at the center, 8000 Forbes Place, Springfield. Come find out more about foster care in Northern Virginia and our treatment foster care program. For more, call 703-425-9200 or visit www.afgcinc.com.

Metastatic Breast Cancer support groups, a closed group setting with other women living with metastatic breast cancer, take place on Thursdays and Fridays. Registration is required. Call Sage Bolte at 703-208-5620 for times, location, ore information and to register.

Parent-to-Parent. A support group for parents of young children with special needs, co-sponsored by Jewish Social Service Agency and the Board of Jewish Education, Northern Virginia. Fourth Friday of every month at a location to be announced. $65/individual, $90/couple for entire series, $10/session for drop-ins. 301-255-1944.

The Epilepsy Foundation is sponsoring on-going support groups and classes in Fairfax County; Washington, D.C. and Prince William County. Free. For information, call 703-425-6660.

New Mom's Group. Meets at Inova Fairfax Hospital Women's Center, 7 South Dayroom, 3300 Gallows Road, Falls Church. New mom and baby topics and concerns, including breast-feeding. Experienced maternal-infant nurse/lactation consultant facilitates the group discussions. Weekly prize drawing. Complimentary parking, baby weight check, refreshments and resource information. Ongoing, Thursdays 10:30 a.m.-12 p.m. For the convenience of new moms, no preregistration needed. $5/session. Call 703-204-6455.

Ecumenical Community Helping Others (ECHO) is selling the 2005 Entertainment coupon books. The books are $25. Of that amount, $6.50 goes directly to ECHO. Books are available now and may be used immediately and through Nov. 1, 2005. Coupon books can be picked up at ECHO at 7205 Old Keene Mill Road, Springfield. For more information, call 703-569-9160 or 703-451-7955.

Parents of Children with Epilepsy. A support group for parents of children of all ages diagnosed with seizure disorders, meets the fourth Monday of each month, 7-8 p.m., at the Braddock supervisor's office in the meeting room, 9002 Burke Lake Road. For more information, call Dana Douglas at 703-425-6660.

Thyroid Cancer Support Group. Open to thyroid cancer survivors and their adult loved ones to share information and support in this monthly meeting co-sponsored with the Thyroid Cancer Survivors' Association. For more information, call 1-877-588-7904.

United Ostomy Association Inc., Northern Virginia Chapter, hosts its monthly support group meeting at INOVA Fairfax Hospital in Conference rooms D-E-F. Program includes discussions of topics of interest and concern to ostomates. Free, refreshments served. INOVA Fairfax Hospital is located at 3300 Gallows Road, Falls Church. Parking in Blue garage is free with stamped parking ticket. For more information, call 703-802-3457.

Spirituality Quest. This support group meets on the second Tuesday of each month at the Life with Cancer Family Center, 2832 Juniper St. For National Cancer Survivors' month, participants will partake in group sharing on the topic "Survivors' Be-Attitudes." For more information call 703-698-2841.

Multiple Myeloma Group meets monthly to discuss experiences, emotions and challenges of living with multiple myeloma. The Life With Cancer Family Center is located at 2832 Juniper St. For more information, call 703-698-2841.

Breast Cancer Group at the Inova Fairfax Woman's Center, Radiation Oncology Conference Room, 3300 Gallows Road. For more information call 703-698-2841.

The Church of the Nativity offers a general bereavement support group the first and third Thursday of each month from 7:30 p.m. to 9 p.m., at the church, 6400 Nativity Lane, Burke. Open to adults of all faiths. For more information, call 703-455-2400, ext. 17.

The Leukemia & Lymphoma Society sponsors the “First Connection” program, which matches patients newly diagnosed with leukemia, lymphoma, myeloma or another blood-related cancer — and their families — with cancer survivors who have lived through a similar illness. For more information on this program, call 703-960-1100, ext. 231.

Food Addicts In Recovery Anonymous is a program for individuals recovering from addictive eating and anorexia based on the 12 steps of Alcoholics Anonymous. There are no dues, fees or weigh-ins at our meetings. Meetings are held on Tuesdays at 7 p.m. and Saturdays at 8 a.m., at Westwood Baptist Church, 8200 Old Keene Mill Road, Springfield. Call 1-877-805-2823 for more information and other times and locations.

Sunrise Assisted Living of Fairfax offers a short-term stay program for aging persons. Fees vary depending on the community and personal care needs. Three meals per day are included. Program is designed for a week's stay to several months. For more information, call 703-691-0046. Sunrise of Fairfax is located at 9207 Arlington Blvd., Fairfax.

Individual Nutrition Counseling. Schedule an individual appointment with registered dietitian Julie Thorsen from Inova Fairfax Cancer Center's Cancer Patient Nutrition Support Program and learn how to optimize your nutritional status related to the diagnosis and treatment of cancer. Call 703-289-8787 to schedule an appointment.

Short-term Counseling Services offers an opportunity to discuss the challenges that follow a cancer diagnosis and to explore effective ways of coping. For more information or to schedule an appointment, call the Life with Cancer office at 703-698-2820.

Brain Tumor Group, first Tuesday of the month at the Life with Cancer Family Center, 2832 Juniper St. Adult patients and families are invited to share and learn ways to meet the challenges of living with primary malignant or benign brain tumors. For more information, call 703-698-2841.