Exercise

Health / Exercise

MC_RaceForACause

Racing to Help Others

Some 1,100 people participated in the Rev3 Run Rogue 5K and 1K, Saturday, March 23, …

KEEN Day

The sports festival, an annual afternoon of activities and games hosted by KEEN Greater DC …

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Horses and the People they Help: A Six-Part Series

If you aren't familiar with how horses are helping people, read on.

Horses and the People they Help: A Six-Part Series

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Getting in Shape at 60, 70 and 80

Starting where you are and staying consistent among suggestions from healthy and fit seniors.

Whether starting a fitness program after the age of 70 or restarting one after raising children and midlife career building, local seniors share inspiring stories of how achieving and maintaining fitness, health and wellness allows them to lead fulfilling, happy and active lives.

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Exercising Inside as Weather Cools and Light Wanes

Fall brings with it the promise of change, falling leaves, shorter days, and cooler weather.

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Greenheart Juice Shop Opens in Vienna

Healthy juices, foods and attitudes highlight the new place along the bike trail.

Greenheart Juice Shop

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Bikeway Will Link Newington to the Metro Station

The wooded trail is being linked and extended for commuters and hikers.

Cinder Bed Bikeway

ALIVE! Walkathon

ALIVE! Walkathon

McLean’s Mature Trees Threatened

Infill development can wreak havoc on the tree canopy.

Trees Threatened

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Paralyzed Cyclist Gains Freedom for Near Normal Life

After a broken neck sustained in a mountain bike crash, Mark Gottlieb uses an electronic device and therapy to walk again.

Bike Accident Victim

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Reston Association Chooses New CEO

One-on-one interview with Mac Cummins, AICP

One-on-one interview with Mac Cummins, AICP

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Feed Fairfax 5K Supports WFCM Food Pantry in Fairfax

Proceeds fund weekend meal packs for local children.

Food drive