“Flourishing After 55” from Arlington Office of Senior Adult Programs for Oct. 20-25.
Senior centers: Lee, 5722 Lee Hwy.; Langston-Brown, 2121 N. Culpeper St.; Culpepper Garden, 4435 N. Pershing Dr.; Walter Reed, 2909 S. 16th St.; Arlington Mill, 909 S. Dinwiddie St.; Aurora Hills, 735 S. 18th St.
Senior trips: Monday, Oct. 20, Natl. Museum of History, D.C., $8; Wednesday, Oct. 22, National Shrine of Our Lady of Lourdes, Emmitsburg, Md., $12; Saturday, Oct. 25, Lancaster County Dutch Market, Germantown, Md., $8. Call Arlington County 55+ Travel, 703-228-4748. Registration required.
Home safety tips, Monday, Oct. 20, 1 p.m., Lee. Free. Register, 703-228-0555.
Planting flower bulbs, Monday, Oct. 20, 1:30 p.m., Aurora Hills. Free. register, 703-228-5722.
Tennis, Monday through Friday, 8 a.m. – 12 p.m., Bluemont Courts. Details, 703-228-4745.
Seated exercise, M-W-F, 9 a.m., Madison. $60/15 sessions; $4 drop-in. Details, 703-228-4878.
Madison Chess Club, Mondays, 9:30 a.m., Madison Comm. Center. Free. Details, 703-228-0555.
Seniors only weight room hours, Langston-Brown, $60/15 sessions. Details, 703-228-6300.
Nutritional needs for seniors, Tuesday, Oct. 21, 11 a.m., Langston-Brown. Free. Register, 703-228-6300.
Arlington Mill Trail Trekkers, Tuesdays, 9:30 a.m. Free. Register, 703-228-7369.
Table tennis, Tuesdays-Thursdays, 10 a.m., -12 p.m., Walter Reed. Free. Register, 703-228-0955.
Healthy holiday cooking, Wednesday, Oct. 22, 11 a.m., Arlington Mill. Free. Register, 703-228-7369.
Wildlife in Arlington, Wednesday, Oct. 22, 11 a.m., Lee. Free. Register, 703-228-0555.
Duplicate bridge, Wednesdays, 10 a.m. -10 p.m., Aurora Hills. Cost $5. Register, 703-228-5722.
Line dancing class, Wednesdays, 9:30 a.m., Walter Reed. Register, 703-228-0955.
Arlington Walking Club, Wednesdays, 9 a.m., $4. Register, 703-228-4403.
Home care options, Thursday, Oct. 23, 11:15 a.m., Lee. Register, 703-228-0555.
Keeping trees healthy, Thursday, Oct. 23, 1 p.m., Walter Reed. Free. Register, 703-228-0955.
Slowing the aging process, Friday, Oct. 24, 11 a.m., Culpepper Garden. Free. Register, 703-228-4403.
Belly Dance workshops, Fridays, 10a.m., Lee. Free. Register, 703-228-5722.
Lee Walkers, Fridays, 10 a.m., $3. Register, 703-228-0555.
Fast-paced walking group, Fridays, 8 a.m., Aurora Hills. Free. Register, 703-228-5722.
Tai Chi practice, Saturdays, 9:15 a.m. – 10 a.m., Langston-Brown. Free. Register, 703-228-6300.