“Flourishing After 55” from Arlington Office of Senior Adult Programs for Nov. 17-22.
Senior centers: Lee, 5722 Lee Hwy.; Langston-Brown, 2121 N. Culpeper St.; Culpepper Garden, 4435 N. Pershing Dr.; Walter Reed, 2909 S. 16th St.; Arlington Mill, 909 S. Dinwiddie St.; Aurora Hills, 735 S. 18th St.
Senior trips: Monday, Nov. 17, tour NPR headquarters, D.C., $8; Thursday, Nov. 20, Leesburg Outlets, $8; Friday, Nov. 21, Ford’s Fish Shack, Chantilly, $8. Call Arlington County 55+ Travel, 703-228-4748. Registration required.
New Pilates, Yoga, Zumba, seated, stretching, cardio boxing and more exercise programs beginning week of Nov. 17. Call for fees and days, 703-228-4721.
Connecting to social networks, one-on-one, Monday, Nov. 17, 11 a.m., Lee. Free. Call for appointment, 703-228-0555.
Pickleball games and instruction, Mondays, Walter, Reed, TJ, Arlington Mill. Details, 703-228-4721.
Tennis, Monday through Friday, 8 a.m. – 12 p.m., Bluemont Courts. Details, 703-228-4745.
Seated exercise, Monday-Wednesday-Friday, 9 a.m., Madison. $60/15 sessions; $4 drop-in. Details, 703-228-4878.
Madison Chess Club, Mondays, 9:30 a.m., Madison Comm. Center. Free. Details, 703-228-0555.
Ice skating, Mondays, 8:10 a.m. – 9:20 a.m., Kettler Capitals Iceplex, Ballston Mall, $1. Register, 703-228-4745.
Seniors-only weight room hours, Langston-Brown, $60/15 sessions. Details, 703-228-6300.
Foreign language conversation groups, free. Details, 703-228-4721.
Bilingual Spanish/English book club, Tuesday, Nov. 18, 10:30 a.m., Culpepper Garden. Free. Register, 703-228-4403.
Identity theft discussion, Tuesday, Nov. 18, 1 p.m., Lee. Free. Register, 703-228-0555.
55+ Nature Hike, Tuesday, Nov. 18, 4 p.m., Long Branch Nature Center. Free. Register, 703-228-4878.
Arlington Mill Trekkers, Tuesdays, 9:30 a.m. Free. Register, 703-228-7369.
Table tennis, Tuesdays-Thursdays, 10 a.m., -12 p.m., Walter Reed. Free. Register, 703-228-0955.
“Eugenio” staged reading, Wednesday, Nov. 19, 7:30 a.m., Arlington Mill. Free. Register, 703-2278-7369.
How to avoid diet mistakes, Wednesday, Nov. 19, 1:30 p.m., Aurora Hills. Free. Register, 703-228-5722.
Armchair tour of Costa Rica, Wednesday, Nov. 19, 6:30 p.m., Langston-Brown. Free. Register, 703-228-6300.
Duplicate bridge, Wednesdays, 10 a.m. -10 p.m., Aurora Hills. Cost $5. Register, 703-228-5722.
Line dancing class, Wednesdays, 9:30 a.m., Walter Reed. Register, 703-228-0955.
Arlington Walking Club, Wednesdays, 9 a.m., $4. Register, 703-228-4403.
Armchair travel to European capitals, Thursday, Nov. 20, 1 p.m., Culpepper Garden. Free. Register, 703-228-4403.
Arlington DHS programs overview, Thursday, Nov. 20, 10 a.m., Walter Reed. Free. Register, 703-228-0955.
How to value collectibles, Thursday, Nov. 20, 1 p.m., Walter Reed. Free. Register, 703-228-0955.
Techniques to relieve stress, Friday, Nov. 21, 11 a.m., Langston-Brown. Free. Register, 703-228-6300.
Mindfulness meditation, Friday, Nov. 21, 11 a.m., Walter Reed. $30/5 sessions. Register, 703-228-0955.
Belly Dance workshops, Fridays, 10a.m., Lee. Free. Register, 703-228-0555.
Lee Walkers, Fridays, 10 a.m., $3. Register, 703-228-0555.
Fast-paced walking group, Fridays, 8 a.m., Aurora Hills. Free. Register, 703-228-5722.
Tai Chi practice, Saturdays, 9:15 a.m. – 10 a.m., Langston-Brown. Free. Register, 703-228-6300.