Arlington Office of Senior Adult Programs for July 21-25:
Senior trips: Tuesday, July 22, tour NPR headquarters, D.C., $8; Thursday, July 24, Walter’s Art Museum, Baltimore, $9; Friday, July 25, Fisherman’s Crab Deck, Graysonville, MD, $51. Call Arlington County 55+ Travel, 703-228-4748. Registration required.
Ask your pharmacist, Monday, July 21, 1:30 p.m., Aurora Hills. Free. Register, 703-228-5722.
Register for Northern Virginia Senior Olympics, 50 events, $12. Details, 703-228-4721.
Robust walking advice, Monday, July 21, 9:30 a.m., Arlington Mill. Free. Register, 703-228-7369.
Ice skating, Mondays, 8 a.m. – 9:10 a.m., Kettler Capitals Iceplex, Ballston, $1. Details, 703-228-4745.
Cruise travel advice, Tuesday, July 22, 1 p.m., Langston-Brown. Free. Register, 703-228-6300.
Starting a small business as a retiree, Tuesday, July 22, 1 p.m., Lee. Free. Register, 703-228-0555.
Low impact aerobics, Tuesdays and Thursdays, 11 a.m., Aurora Hills. $60/15 sessions. Details, 703-228-5722.
Arlington Mill Trail Trekkers, Tuesday, July 22, 9:30 a.m. Free. Register, 703-228-7369.
Guiding Eyes for the Blind, Wednesday, July 23, 1:30 p.m., Aurora Hills. Free. Register, 703-228-5722.
Duplicate bridge, Wednesdays, 10 a.m. -10 p.m., Aurora Hills. Cost $5. Register, 703-228-5722.
How runners can stay injury-free, Wednesday, July 23, 6:30 p.m., Arlington Mill. Free. Register, 703-228-7369.
Healthy eating on a budget, Thursday, July 24, 11 a.m., Langston-Brown. Free. Register, 703-228-6300.
Making and tasting summer salsas, Thursday, July 24, 1 p.m., Walter Reed. Free. Register, 703-228-0955.
Scrabble, Thursdays, 1 p.m., Culpepper Garden. Free. Details, 703-228-4403.
Cancer facts for adults over 50, Friday, July 25, 11 a.m., Culpepper Garden. Free. Register, 703-228-4403.
Ballroom Dance, Friday, July 25, 1 p.m., Arlington Mill. Free. Register, 703-228-7369.
Adventures in Morocco, Friday, July 25, 1:30 p.m., Aurora Hills. Free. Register, 703-228-5722.
Fast-paced walking group, Fridays, 8 a.m., Aurora Hills. Free. Register, 703-228-5722.